Empowering You to Embrace Self-Mastery

My commitment lies in helping you navigate the intricate path towards a more fulfilling and balanced life.

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Improved Sleep

Less Stress

Stronger Connections

More Movement

Nutritional Habits

Work-Life Balance

Clients coached

400

+

Hours of coaching delivered

1,500

hrs

You Can Handle Hard Things Better

Manage your energy daily using concrete steps.

Learn More About Me

Be Full of Your Self

The first step is making sure your own cup is full — then it’s easier to pour out to others.

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Coaching Wins for my Clients

"Before I began working with Justine, I experienced overwhelming anxiety anytime a project or conversation didn’t go the way I expected. Now I feel calmer, more confident, and better equipped to show up in my relationships and work. Seeing how far I’ve come is simply amazing."
TA,
Senior UX Designer
“When I started working with Justine, I set a goal of increasing my overall positivity and happiness, both personally and professionally. It surprised me how easy and fun it was to integrate into my daily life. I am more calm, present and happy after my training.”
TM,
Family Nurse Practitioner
“Justine’s coaching empowered me with real strategies that helped me discover my authentic self. From this centered, peaceful place, I’ve found a benevolent strength that has helped my marriage to blossom, given me a new closeness with my adult children, and helped my health journey. I truly feel like a new chapter of my life has begun!”
TF,
Elementary School Teacher
“Working with Justine, I've learned how to eat better, take care of myself, and was even able to quit smoking! Her process is super intuitive, and has allowed me to come to my own conclusions while simultaneously providing me with a framework on how to achieve my goals.”
BF,
Founder in Mental Health + Creative
"Working with Justine led me to enlightening revelations about my life mission, personal goals, and the steps I need to take to actualize my ideal life. I recommend her coaching to anyone who wants a safe, non-judgemental space to reflect on their past, present and future selves— especially if you need guidance on how to lead a more balanced existence."
KS,
Marketing, Operations, Community
"If you're looking for a personal health coach, I would highly recommend Justine. I process things a little differently than most people, but Justine has been patient and understanding, gently redirecting me when I go off on a tangent and don't stay on track. She will get you where you want to go and do it in a helpful, informative way."
VM

Coaching Wins for my Clients

"Before I began working with Justine, I experienced overwhelming anxiety anytime a project or conversation didn’t go the way I expected. Now I feel calmer, more confident, and better equipped to show up in my relationships and work. Seeing how far I’ve come is simply amazing."
TA,
Senior UX Designer
“When I started working with Justine, I set a goal of increasing my overall positivity and happiness, both personally and professionally. It surprised me how easy and fun it was to integrate into my daily life. I am more calm, present and happy after my training.”
TM,
Family Nurse Practitioner
“Justine’s coaching empowered me with real strategies that helped me discover my authentic self. From this centered, peaceful place, I’ve found a benevolent strength that has helped my marriage to blossom, given me a new closeness with my adult children, and helped my health journey. I truly feel like a new chapter of my life has begun!”
TF,
Elementary School Teacher
“Working with Justine, I've learned how to eat better, take care of myself, and was even able to quit smoking! Her process is super intuitive, and has allowed me to come to my own conclusions while simultaneously providing me with a framework on how to achieve my goals.”
BF,
Founder in Mental Health + Creative
"Working with Justine led me to enlightening revelations about my life mission, personal goals, and the steps I need to take to actualize my ideal life. I recommend her coaching to anyone who wants a safe, non-judgemental space to reflect on their past, present and future selves— especially if you need guidance on how to lead a more balanced existence."
KS,
Marketing, Operations, Community
"If you're looking for a personal health coach, I would highly recommend Justine. I process things a little differently than most people, but Justine has been patient and understanding, gently redirecting me when I go off on a tangent and don't stay on track. She will get you where you want to go and do it in a helpful, informative way."
VM

Coaching Wins for my Clients

"Before I began working with Justine, I experienced overwhelming anxiety anytime a project or conversation didn’t go the way I expected. Now I feel calmer, more confident, and better equipped to show up in my relationships and work. Seeing how far I’ve come is simply amazing."
TA,
Senior UX Designer
“When I started working with Justine, I set a goal of increasing my overall positivity and happiness, both personally and professionally. It surprised me how easy and fun it was to integrate into my daily life. I am more calm, present and happy after my training.”
TM,
Family Nurse Practitioner
“Justine’s coaching empowered me with real strategies that helped me discover my authentic self. From this centered, peaceful place, I’ve found a benevolent strength that has helped my marriage to blossom, given me a new closeness with my adult children, and helped my health journey. I truly feel like a new chapter of my life has begun!”
TF,
Elementary School Teacher
“Working with Justine, I've learned how to eat better, take care of myself, and was even able to quit smoking! Her process is super intuitive, and has allowed me to come to my own conclusions while simultaneously providing me with a framework on how to achieve my goals.”
BF,
Founder in Mental Health + Creative
"Working with Justine led me to enlightening revelations about my life mission, personal goals, and the steps I need to take to actualize my ideal life. I recommend her coaching to anyone who wants a safe, non-judgemental space to reflect on their past, present and future selves— especially if you need guidance on how to lead a more balanced existence."
KS,
Marketing, Operations, Community
"If you're looking for a personal health coach, I would highly recommend Justine. I process things a little differently than most people, but Justine has been patient and understanding, gently redirecting me when I go off on a tangent and don't stay on track. She will get you where you want to go and do it in a helpful, informative way."
VM

Questions

Questions? We can help.

What is health coaching?

An empowering partnership where evidence based interventions are used to create lasting behavioral change. With a coach, you are the expert in your life. Together we work to evoke and explore what your version of health looks like and create a personalized path to get there.

Is there a free trial?

Yes! Book a free discovery call with me to explore if we're the right coaching fit for each other.

Are your practices backed by research?

Yes! Blah blah blah

What is PQ and Positive Intelligence?

Positive Intelligence (PQ) is a vibrant global community of coaches, entrepreneurs, scientists, designers, engineers, and passionate servant leaders. We’re helping every human build mental fitness so they can fulfill their true potential for performance, well-being and relationships. I am a certified Coach and Master in Positive Intelligence, meaning I can coach you through the program. Learn more about it here: https://positiveintelligence.com/program/

Are sessions online or in-person?

Most sessions are available online via video call, so you can join from anywhere. In-person sessions may be available depending on location and scheduling.